You’ve heard the advice time and time again: If you're trying to lose weight, you should take in fewer calories. But what some people may not realize is there's such a thing as eating too little for weight loss. It’s true, says Lisa Young, Ph.D., R.D., a nutritionist and adjunct professor of nutrition at New York University—cutting too many calories can actually slow down the weight loss process.
Restricting calories too much almost always backfires," Young says. There’s a reason for that: The body actually needs calories to burn calories. She points out that it's a lot like when you want to light a fire. You need to throw kindling in the fireplace to ignite it.
www.google.com.ua/url?sa=t&url=https://www.healthtips48.xyz/supplement-reviews/high-estrogen-in-men/
www.google.com.tr/url?sa=t&url=https://www.healthtips48.xyz/supplement-reviews/high-estrogen-in-men/
www.google.com.mx/url?sa=t&url=https://www.healthtips48.xyz/supplement-reviews/high-estrogen-in-men/